Power Dance

Service Description

Walk in unsure and stiff. Dance out smiling. You don't need to have danced before. You just need to be a little curious. Every week, for 60 minutes, we turn up the music and move. Funk. Pop. Jazz. The songs that make you want to sing along in the car. We start with a slow, smooth warm-up. Nothing that shocks your body. Then we build, step by step, into a real dance. By the end, you're doing it. And it feels good. We finish every class lying down. Eyes closed. Your breath slows. Your body settles. That's why you won't wake up sore the next day. Week by week, you'll feel it. Better balance. More ease. A bit of grace you forgot you had. And a few moves ready for the next party. 30 or 80, it doesn't matter. The group is small. No mirrors. No filming. Just people who want to move again. If the gym never felt right, this might be your place. Come try one class. Your body will thank you. Day Thursday Time 12.00-13.15 Place Brouwersgracht 140D, 1013 HA Amsterdam Contact 06-48479613